Thread: International Patriotic Challenge
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Old 06-18-2012, 09:27 AM
  #580  
dublb
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Join Date: Apr 2010
Location: Brady TX
Posts: 6,613
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Jeanie - Have ya tried some therapy? If ya can strengthen your core muscles then ya won't use the back muscles & they can heal better. It takes a while but could be an essential part of your healing. Well it was for me. I sure hope ya can git past this painful time soon. I also use ice, regularly go ta the chiropractor, still do my exercises, & I had an epidural w/a steroid. All of 'em tagether helped me. I do have a disc problem, & I understand how debilitating pain can be. I know that the epidural won't help ya but the other things might. I see that I'm rambling. I hope that this makes sense ta you.
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