Originally Posted by
ptquilts
Cheese is a lactose free food.
I know it's supposed to be but it's one of the worst foods for me with my lactose intolerance. Much as I love it, I avoid all cheese except American. There are great cheeses out there that are made from non-dairy ingredients, though. I can't remember the brand but one has smoked mozzarella slices that I love and use to make cheese grits, lasagna and lots of other stuff that just has to be cheesy.