Man, talk about a "slap your forehead" moment. I realized that the swap I'm sending out is a secret one - so the person getting my package doesn't know I am sending it. So I can share a picture of one of the things in the package...
These are from
http://quiltville.com/pdf/TurkeyLacerStilettos.pdf and are very easy. The worst thing was making sure the beads I chose at the store would fit on the lacer.