Truer words were never posted! I had pringles in the cupboard callling my name. They went into the trash! I live alone so anything in my cupboards was put there by me! I need to be more accountable while grocery shopping.
went to a cookout on the 4th and did very well
but I planned for that. I knew ahead of time what I would allow myself to eat and it worked. Need to do that planning everyday! Stay cool everyone and drink lots of water.