Estroplus from the drug store works great. It is a natural herbal hot flash pill you take twice a day. Works for me! I think they are ten dollars at walmart.
I feel for you about your lights, but, I have no idea except the curly lights. It sure has been record hot for a lot of people this year.
I work upstairs as long as I can, and bring hand work downstairs in the afternoon when it is too hot to stay up there.
Last edited by RedGarnet222; 07-08-2012 at 08:36 AM.