Thread: Banana Shake for Body Builders ?
View Single Post
Old 07-29-2012, 04:02 AM
  #8  
miriam
Power Poster
 
Join Date: Mar 2011
Location: Somewhere
Posts: 15,507
Default
i use a pint of home made goat milk yogurt, 4 or 5 bananas, a cup or so of blueberries, some almond butter, avocado, apple sauce, some Quick then blend it.
miriam is offline  
Reply