Thread: Banana Shake for Body Builders ?
View Single Post
Old 07-29-2012, 05:33 AM
  #9  
jnagy1206
Junior Member
 
jnagy1206's Avatar
 
Join Date: Dec 2009
Location: ARIZONA
Posts: 185
Default
I blend a banana, coconut or almond milk, whey protein, flax seed, vanilla and ice. No sugar needed. Very tasty! And healthy. Makes a great breakfast on the way to work.
jnagy1206 is offline  
Reply