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Old 08-07-2012, 12:31 PM
  #11  
Stitchnripper
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Join Date: Nov 2009
Location: Mableton, GA
Posts: 11,200
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Originally Posted by Teacup View Post
I just tried this last week and the family approved. I used 98% fat free soup and low-fat sour cream to make it healthier. This was easy.

SALSA CHICKEN
2 pounds frozen chicken breasts
1 cup salsa or picante sauce
1 can reduced fat cream of mushroom or cream of chicken soup
1 package taco seasoning mix
1 can black beans (drained)
1 can corn, or 1 cup or so frozen corn
1/2 C. low-fat sour cream

Put chicken in crockpot. Combine salsa, soup, taco seasoning, beans and corn, pour over chicken.
Cook on low 8 hours.
Remove chicken, shred, and return to crock pot. Just before serving add the sour cream.
Serve over rice.
We used leftovers on flour tortillas with cheese & lettuce for an additional meal.
I make this without the cream soup or sour cream since hubby has dairy sensitivity and it is delicious, if you want to use that option.
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