Well, weight has been down this past week, but given that I had an upset stomach last Friday and kept losing everything I had - both ways, it is not surprising. Took a day or two and now, my stomach seems to be back in order, so to keep the volume down to a low roar and perhaps I can keep that number down, too. Won't be too hard to stop/avoid cheese. I'm a take it or leave it kinda person with that. Keep in better health everyone and stick around with us for awhile.