Boy I no your pain. Neck blew up on me twice, now I have a steel plate from C2 - C6, wintertime cold drives me crazy. Don't want surgery on the lower back yet go in every 6mos. and get a block. Relieves some of the pain though. Went to the PO and had F8's from moonrise, yosamitesa, and marytoddliz. Have to cut a ladies hair, shampoo my kitchen carpet and this afternoon, blocks!