Originally Posted by Sewnoma

I get neck & shoulder fatigue when I'm quilting, even with wearing grippy gloves, so I'm debating trying out one of those stick-on teflon slider sheets for my machine. But they're so darn expensive!!

Are they even remotely worth the price? Do they help that much? I swear it'd almost be cheaper just to get a massage after I'm done sewing for the night!

Anybody have any other tips or tricks that might help? I try to remember to relax and rotate my shoulders periodically but I tend to focus so much on what I'm sewing that I completely forget everything else. I even tried a timer but I just slap the off button and keep sewing, because it goes off at just the "wrong" time, every time! LOL