Well, I went back and re-read some of the posts - when I hit the button on page one to take me to the last read post, it took me too far and I missed a whole page of comments. Also found the taboo. Well, I broke it already as I had meat loaf, but hadn't read that post till now - so will cut that out of the diet for the rest of the week. I don't eat a whole lot of red meat - if I do, it's mostly in the ground meat type, so maybe won't have too much trouble. I made it the whole week last week without rice - actually made it. I don't think I've missed it too much, either. We'll see about this.