I haven't lost anything this month. Son was home, 2 daughters moved to separate place etc. Really busy. My son wanted all of his favorites while he was here. ( all bad things). He lives in Japan and his wife is Japanese so he gets mostly Japanese food. It would suit me fine. I joined a gym on Monday and met with a personal trainer today and I have a workout planned for me. I did it today and will see how I feel tomorrow. I did their thirty minute circuit on Monday and wasn't sore the next day. I was surprised at that. I am down 40 pounds but have been stuck there for ages. Probably because I don't behave. I am trying to cut my carbs and sweets. Increasing my protein.