I like my quilting to show too. And, I can't seem to be able to stay in the ditch. So, I usually echo or what I call shadow quilt about 1/4 to 1/2 inch away from the seam lines. Or, I will follow the pattern of the blocks. Hand quilting is very rewarding. It really doesn't matter how large your stitches are, as long as they are a consitant size. Have fun! Be sure to post when finished!