Good morning all, Had a pretty good eating day yesterday. DH took me for fish and chips , I was craving it as he can't take the smell of fish cooking in the house. It was so good but not the best calorie wise. I did leave all but a very few of the fries.
Today we are taking Jasper to a doggie day in the park. They will have all sorts of actives for our four legged friends. Jasper loves to be with other dogs.
Must stay on track with eating and drinking water today. I'm making a flank steak in the crockpot so dinner is ready when we get back from the park.
Have a good weekend. Be good to yourself and if tempted ask if it's really good for you and do you really need it or just think you just have to have it. Wait 5 min and see if you still want it. Works for me most of the time
hugs to all
Gail