Jane, Do you have quilt magazines or books handy? Looking through them may help you--especially if you go back to some ones you haven't opened in a while.
Just heard a radio talk show on how working with ones hands helps fight off depression better than drugs :lol: . Hey what do we quilters do? Do you have some hand work on some WIP's to do? Sometimes we need to finish what we started and then regain a feeling of accomplishment :lol:
And yes I think we've all been there.