Keeping a Gf kitchen is not hard once you are used to it. Cooking for one person who is GF free and one who is not GF is not hard either. I make my husband's GF bread because he hasn't found a commercial bread he will eat. He has his own toaster. I buy my own white wheat bread and toast it in my toaster. No problem. Because you need to go GF free you don't HAVE to do anything else unless you choose to or a doctor tells you to. We eat meat, eggs, canned vegies, frozen vegies, once in a while a fresh vegie, eat out when we want to. Mexican food is usually pretty safe to eat out. Grilled anything. Chili's has a great GF menu. This is a different and more expensive diet, but not terribly hard.