I often wake quite early, like 3 or 4, and can't make any noise or I'll wake my hubby. This morning it was after 3:15. I went into my quilt room and decided to put things away as I couldn't sew my blocks (noise). By the time I looked at the clock again it was 7:30 and most of my quilt room was reasonably tidy again. I still have lots to do, of course, but now I don't cringe when I walk in there. So my 'prize' was quilting ALL DAY with no interruptions. I break it up a bit usually and reward myself in some small way for a job well done. Added bonus was finding several 'treasures' I'd totally forgotten I have.