Old 10-08-2012, 04:02 PM
  #111  
Vanogay
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Join Date: Oct 2011
Location: East Tennessee
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Cindy, great news - and all that excitement keep you away from fattening foods!!

Sewnso, how's it going?

Since I'm on here right now - and it's getting late - I'll post our Taboo Tuesday. Because of some recent posts, it's a double taboo. First off, exchange your regular size dinner plate for one that's smaller. When you put your meal on the smaller plate - your visual image makes you feel as if you're actually eating more. Secondly, exchange your sugars this week for some local honey - see if those recipes posted earlier will help you personally in some way.
So, smaller size plates and local honey. Keep healthy and lose weight.
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