I have been gluten free for 5 months. Within the first week I couldn't believe how much better I felt. However I have accidentally eaten gluten twice and became very ill for over a week. Feel free to send me a private message if you wish. I am slowly learning. I am also allergic to Dairy, Soy and Shellfish so I have had a harder time finding good recipes or premade products which I am able to eat. Discovering coconut milk and coconut oil for cooking has made a huge difference for me. But it is so worth it, it is amazing how much better I feel.
Kat