George Stella has the best recipes I have ever tried for low carb. He used to be on Food Network (Low Carb and Lovin It). Don't know if he still is, I don't watch much tv. He, his wife and 2 sons lost over 560 pounds on low carb and both are chefs. You should be able to get his cookbooks cheap on half.com or amazon. I have 3 of his books and use them. I love a book you wouldn't think of "Eating for Life" by Bill Phillips it has some of the best easy, healthiest and best tasting recipes. It has pictures of all the recipes and it using every day items you can buy at any grocery store. It also should be cheap at half.com or Amazon. I bought mine at the Goodwill. It has the best turkey meat loaf recipe ever.