I was looking for things like this last week. This site has some good ideas for the crock pot. She assembles the ingredients, puts them in the freezer. When ready to cook, just puts the contents into the crock pot. She doesn't say it but the contents would need to be thawed before going into the cooker. Still, it is a nice idea and should save you a little effort, too.
http://thekrazycouponlady.com/family...ng-my-recipes/