cindy, congrats on the job. hope you like it, and all your co workers.
vanogay. hope your feeling better. beets???? for a while, yrs ago, WW considered them a starchy veg, then changed their plann so they were 'free'. or less sugary. i eat them as a free veg. and seem to do okay with them. but usually l.5 cups at a time. anyone know where WW lists them now? on the pt system?
irish, think i heard your menegt wasn't contag. so hold away......
it's finally raining in michigan. no rain to speak of all summer, and now fall is here, we are getting a nice amount each week. happy wt loss week to you all.
a long lost wayward grown step grdson showed up last nite. after he left i had 2 pieces of toast and jelly. but i guess that will be my treat for the week.
and he went home with a quilt. hope he feels loved.