Old 10-22-2012, 03:17 PM
  #183  
sewNso
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Join Date: Nov 2009
Location: S C michigan
Posts: 2,118
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quilthapy, i didn't lose anything this last week either. not an ounce. i think i was just eating toooo much. to lose wt, i have to feel hungry at times, etc. I have to have 'free veggies', less fruit, etc. maybe leave the p.b. and celery alone. and no sneaking creamer in the coffee. I even had winter squash one nite, baked in FF chicken broth. etc, etc. nothing realllly bad, but just not starving enough.
hang in there, i think sometimes, we just need a little break, so we can hit it harder. but , i have lost about 25 lbs in about 2.5 months, and that ain't peanuts.
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