It's a wee bit early, but here's your Taboo Tuesday - another one of those find the one that best fits you. Today it's titled "Is it worth it" Here's what a munchie really costs you - and how you fix it ...
Cheese-flavored crackers (180 calories per 1.25 oz bag) = 26 minutes of leisurely bicycling
Gummy fruit snacks (260 calories per 2.25 oz bag) = 25 minutes of stair climbing
Peanut butter sandwich crackers (220 calories per 6 pack) = 76 minutes of yoga
Chocolate and nut trail mix (160 calories per 1 oz bag) = 17 minutes of jumping jacks
Animal cracker cookies (120 calories per 2.12 oz bag) = 35 minutes of surfing
Coated chocolate candies (240 calories per 1.69 oz bag) = 60 minutes of walking
Honey roasted peanuts (250 calories per 1.38 oz bag) = 31 minutes of jogging
Corn chips (160 calories per 1 oz bag) = 20 minutes of swimming
Milk chocolage (210 calories per 1.5 oz bar) = 28 minutes of hip-hop dancing
Sour cream and onion chips (160 calories per 1 oz bag) = 46 minutes of strength training
Pick your poison and do your penance.