Below is a link to Brett Bara's website. She used to host Knit and Crochet Today on PBS. She has a book of simple sewing out and has done few videos demonstrating some of her projects from that book. On the page that this video appears is also a video link on the right hand side for some simple fabric bowls. Have fun.
http://www.brettbara.com/how-to/book...-throw-pillow/