Originally Posted by
whitepine
Nice star Nicky. Love the star fabric. I'm not much older either but seem to have gotton stuck in the mud. Partly because of animals, but that has to just be an excuse. We're both physically healthy (husband, mentally, not so much) so that's no excuse. Financially we're OK (at least for now
). We used to travel and do a lot of stuff. Don't know what happened. Maybe it's the old inertia law...an object in motion stays in motion. So keep on movin!!
Sue, you are right, moving is the key! We have 3 dogs and every day I take one of them for a 7 mile mountain bike ride, or a 4 mile walk. They need it and so do I. I didn't start out doing so much, I built up to it. But even 30 minutes of walking is a great start!!