TabooTuesday ( a few hours early)
Green lettuce is a common staple among salad eaters, and contains relatively high quantities of essential vitamins. Unlike some foods, green lettuce is considerably low in calories -- averaging only seven per cup -- making it a boon for individuals looking to shed weight. While all four types of green lettuce are considered a healthy addition to your diet, romaine lettuce is considered the most nutritious.</SECTION>
http://www.livestrong.com/article/50...#ixzz2BOZwiL3c
The taboo is regular green lettuce - change it out for romaine.
