I purchased a cd called Triangulations 3.0 a year or two ago. It lets you print out HST, QST, and FG paper templates - you sew through the paper onto the fabric, trim, and tear the paper off. If I have to do anything smaller than 3.5" FG, I use the templates because I have a problem with distortion when I iron.
I might can send you a copy of the FG paper pattern if you want?