Do you belong to a bee or a guild? I think spending time with other quilters is a really good way to de-stress. With a high pressure job you need more than just a vacation. You need to find a way to release that tension! My step daughter runs, I wouldn't find that relaxing! Exercise is really encouraged to get relaxation. As far as going to a big show with classes, I think you will enjoy it. I am really lucky to have the Houston international quilt festival here every year. Hope you find many ways to relax.