Phew... I signed up this month and then couldn't find the thread to check in or participate until just now...
On a lame note, my month has not gone so well, haven't gone up, but haven't gone down. May be next month.
Sadly my problem is not overeating, it is undereating. I don't eat enough to support my weight so my body stores all that I ingest. My husband had a stroke several years ago and I have adjusted my activity level to meet his which has also not helped my cause.
Anywho, just thought I'd check in. I hope all are fairing well, health-wise and moving towards better days. 20 lbs is a great goal but even 5 will make you glow on the inside!
Ana- Would you like a 5k buddy on Jan. 1?