vanogay. that's almost identical to my breakfast every morning, but i eat oatmeal, and add cinnamon, but not the nuts. but i did this morning. i'm afraid of the extra calories. I always use skim milk. i know almond milk, soy, etc is less, but I use the skim milk.
I had a litle ice cream tonite. we had a pint in the house, and the little grandson has been working on it for a couple weeks. and i do believe that i really don't care for ice cream any more. just was not that good. YIPPIE!!!!!!
Last edited by sewNso; 12-08-2012 at 05:20 PM.