This is open to anyone no matter where you are. Please feel free to join us, send me a PM for mailing address if you decide you want to join. We have lots of fun and encouragment is always needed and welcome from those who chose to join.
Originally Posted by
Tothill
Oh, can a Canadian join in?
DH and I both need incentive to lose weight. Dh doctor told him to lose 60 pounds in 2013. Dr. wants him to lose 5 pounds per month. I need to lose at least 60 pounds realistically I should lose 80 pounds. Baby steps, if I can manage 5 pounds per month I will be a happy camper.
I will weigh in on January 2nd, as I will be back at work where we have a medical scale. The one at home is not at all accurate. If you get on and off it the weight varies by up to 7 pounds.