Originally Posted by Vanogay

Taboo Tuesday - give up your old ways and create a new habit starting today. It can be anything, doesn't have to be specifically something to do with eating - although that's what we, on this thread look at. some ideas: How about switch to a diet soda vs full sugared one or sit down to eat your meal vs standing up or eat in the kitchen vs in front of the tv; drive within the speed limit vs over it...see what I mean - create a new habit starting today. Good eating everyone.