Good Luck Pam H on your food choices, I understand when we have no control over what is prepared or how it is cooked can be a real challenge for those of use who are watching what we put in our bodies. So people choose to stay inogrant (sp?)
The pedometer if it is not set right will not pick up all your steps. I have one that I love and need to get a battery for it. the one I have is my OMRON walking style. it also breaks down regularly walking with aerobic and keeps a 7 day memory. I dont have to reset it at all.
Originally Posted by
Pam H
My FQ are all packaged and ready to go. Sitting on my counter. I ran out of time so I will get those out on Monday.
i am in Iowa. We have a Christmas dinner tomorrow with my siblings. There are usually 40-50 of us. Usually not much healthy food to choose from. Hard for me to do food when I travel 400 miles. Portion control, right?
i got a pedometer for Christmas but it seems like it only tracks about half or maybe only 1/4 of my steps. Could I be doing something wrong?