Pam I have seen all of those studies that say you need to sleep more. I go to bed some time around midnight and get up at 5:30 or 6. Even on the weekend that is what I do. Once in a great while I will sleep in until 7. How am I supposed to get more sleep. I am tired when I get home from work but if I take a nap I am up all night. Sometimes I take a 10 minute nap.
I don't like the biggest loser either. Too much yelling at them . They do have some good recipe ideas. I had their recipe book from the library and they have some good stuff in it. I am always looking for new ideas. I get bored with food and make new stuff.
I finally exercised today. I haven't in a while. The scale is still the same but my measurements are up. I think I am turning into a bowl of jello. Gotta stop that.
I am working on the mystery train ride quilt too. Gotta finish my table runners, they need binding then I can go back to the mystery.