Tough walking today - not because of the cold, it was colder yesterday, but because of the humidity and the wind. We are going have freezing rain later this evening. I felt like I couldn't take a deep breath, but it was better when I came home and started shoveling. ????
Gail is right about making better choices and remember, that starts in the store. Rite Aid had rice chips up by the register. They sound healthier than potato or corn chips, but they are made the same way, fried in grease. If you stay strong and don't purchase such things, they won't be available when the snack attack hits.