I find if I turn off my computer before I got to bed and don't turn it on in the morning I get a LOT more done. Of course, I can always do a quick check on my phone....and delete unwanted items....but I am not sitting in my comfy chair....get up in the morning, dress and go to the gym and that makes my day much more productive..................except on the days when I stay home....yawn....I am lucky if I start sewing by 3 pm. Bad computer!