Cindy, you do't bother me. We keep up with each other and our health and certain problems are part of that friendship. I wonder if your blood sugar imbalance can be the blame for your heart abnormalities? You know, like really overweight can cause more medical problems that disappear when you lose the weight? Let's hope for that. Controlling blood sugar is relatively simple - in comparison, anyway.
Wow, 19 or 20 people on site trying to get in shape with weight loss and better living. That is pretty exciting and a real boos to me thinking of the lovely FQs, er, skinny quarters I'd get if I was biggest loser. But then I hear of those alreadylosing 6-7 pounds this month and I haven't. Guess I'll really have to try harder - way harder. I hit a plateau this month so far, no up, no down. gotta go down...Off to a Quilts of Valor planning meeting. Bringing a brown bag lunch, let's see, what do I carry....