I didn't do too badly over the weekend. Had a class on Saturday, took a protein drink and graham crackers (low fat). Did have a couple of cookies, though. Had shrimp and pasta for dinner so that was probably putting me over for the day. Sunday has a simple breakfast before church because we go out to eat after church and I had a small omelet. DIdn't have anything else until dinner when I fixed beef tips and noodles with veggies and a salad. As I look at this, I think I need to cut down/out the carbs - will work on that.
Cindy, being born and raised in the south, we eat lots of seafood - shrimp included. I agree with CHQ, steam them and use lemon (if you're eating them alone). If you are putting them in a dish, I peel them first (it's miserable on your hands) and put them in very close to the end of cooking so they don't overcook.