Yum. Lemon, orange or lime water! Soo good! Good in am with hot water for digestive tract. Keeps things moving along.
Pam, sounds like a nice trip. Cold ice and snow coming back to upper michigan too! Sounds like you did great getting exercise and eating right. I wear the support socks a lot. Makes my legs feel better, not ache so bad. Those are the ones as seen on tv at walmart, no swelling either!
Didnt win as ive only down 2- 3 lbs this month. Ill take it thought! Hope it continues usually just keep losing\ gaining same 3 lbs!:-D
Stay warm all!!!