Old 01-30-2013, 05:03 AM
  #301  
Vanogay
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Join Date: Oct 2011
Location: East Tennessee
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Okay ladies and gents, I've gone over (in my mind) all the things we've done for Taboo Tuesday (and Teriffic Tuesday) like smaller plate size, smaller portions, less sugar, etc, etc and one thing we haven't done in a long while is a cleansing day. So this weeks Taboo Tuesday is a cleansing day. Sometime during this next week, take one day to have just juices and water and allow the body to cleanse. Now, I know some specific medical problems will make this impossible, but you can cleanse as best you can within your specific limits. I plan to try today and have only liquids throughout the day (breakfast and lunch) until dinner tonight (and then it's very light). Good Luck everyone!
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