I am trying to drink more water, and I need to anyway. I would have to work up to what I really should be drinking though.
Because this is my first time on here, and I haven't read any of it before, I was wondering how long has this weight loss thread been going on? I figured maybe it has been off and on or something with the changes in the board.
Yesterday I had a break even day, because I was too low on what I needed to have on hand to eat, so today off to the store.
Tomorrow I will be going for my next physical therapy on my right leg so that is an exercise day for me lol....
CountryHouseQuilter, I am glad to see you are through your surgery. My son had his gallbladder out not too long ago. He did fine, but says he can't tell much different.
Good luck everyone!