Well I know I have lost, but my scale has gone kerplunk. I guess I need to start looking for a new one, but I had first weighed in at my Drs.office so that is good. Until I get a scale, I might go over there, and ask if I could sneak in and weigh.
The other day we went to pick up some things needed at the store, and then I went in to pick up pizza for everyone else, but I did not eat any of it. I did indulge in a McDonald's icecream cone. They are low fat, and 170 calories. I love them, so if out, and my husband is getting all kinds of yummy things, I will get me one of these, and it helps.
Pete, and Mousie, yes it is very different with severe health issues trying to figure out how to exercise. My Rhuematologist suggests mostly range of motion movements which can be done sitting in a chair, and to walk if I can.
Sewing always helps me to not think about eating, and it's relaxing too.