Teddybear Lady that is good news on your weight loss, and I hope you feel better soon. I did terrible yesterday, but I am back with it today. I have found from my past experiences that if I don't dwell on a bad day, and just get back the next day then usually I may have not lost on the bad day, but it doesn't cause me to gain.
Being sick sometimes can be a hard one for me too if it's where I can't concentrate on what I am doing. For me I have to be aware of what I doing.
In the spring I do better too when I can just walk around my yard and check on plants that may be coming up. I love my flower garden. I can't do much, but I can tend to them, and check the soil around them etc. It feels so relaxing to me also.
My sewing is the same way. When I am sewing I can more avoid thinking about food.
Have a nice day everyone.