Originally Posted by leighway

EVERYTHING I read tells me that if you want to stop hurting and get healthy THIS is the way to do it. Prescription drugs are a godsend in some cases, but food can be our medicine. If nothing else remove all sugar and ALL artificial sweeteners (especially artificial sweeteners!) and as many carbohydrates as you can especially wheat which was altered genetically around 1997 and continues to be some kind of mutant. Look at how many of our foodstuffs have wheat or wheat derivatives in them.
And while this is good advise it's really hard to do. I've succeeded only to fall back again. But, eventually pain drives me back onto the right road. I'm sorry so many of us have to hurt so much. My left thumb is throbbing so much as I type this that I'm going to go get some ibuprofen.