Went for my weigh in today. I was down another 1 lb. I got measured again too. The place I joined measures me every three weeks so I can see not just weight loss but inches too. It really helps my attitude to see that not only is the weight coming off, but that I'm losing inches and my clothes are fitting better. Since Jan. 1,2013, I am down 19.6 lbs. and have lost 21 1/4 inches over all. It feels so good to be able to reach your own back to scratch it! haha I still have a long way to go, but I'm glad I finally got started. I actually like water now too!