Originally Posted by diannemc
I need help...anyone going through this? Night sweats have slowed down somw but the rollercaoster ride is no fun! I just thought PMS was bad! I don't want to take hormones but feel like I might have too..I am having panic attacks more and more..I can be in a store enjoying myself then all of a sudden I feel flushed then I panic and have to leave...Has anyone experenced this??? I don't like this!! :cry:
We are all there on the same road now if not sooner or later:)Yes, the cycles start changing, then more hot waxes to be done...:)(love that one!) and for a person always cold, I am standing on my deck at 2am w/the snow in shorts waiting to cool off! Also, the tears over a sensitive story..which would not have bothered me a couple of years ago!!:)I did talk to my doc and all he wanted to do was put me back on the pill....not at this age baby!:)I am going to let nature have it's course..but, not w/o a bit of help. I did only 2 things that made a huge difference for me! I added flax seed (which you can buy at the store and toss in a TBL or 2 in my cereal in the morn) and I take a 'one a day' for women vitamins. I prefer the walgreen's version since it has more 'girl' stuff in it:)My night sweats have stopped! No kidding and that is all I changed. For me that simple changed work...still some tears on a sad story....but, over all...good to go. I'd take that 50lb loss though! (How did you do that?!):)Skeat