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March 2013 Weight Loss Adventure with a Prize!!
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03-02-2013, 10:25 PM
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Painiacs
Super Member
Join Date: Sep 2010
Location: Upper Michigan
Posts: 8,248
Skipping meals is not good,all it does is slow down metabolism. Body goes into starvation mode. Eat small meals if you cant do 3 meals with 2 snacks. Good luck everyone! Im inspired by some of you!! :-)
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