I just tried fmq by using the start button on my Janome instead of the foot pedal. My quilting was much improved. Maybe because I had one less thing to worry about. I tend to speed up or slow too much when I get nervous or am not sure where to stitch next. You might try that too if your machine has a start button. Just unplug the pedal and give it a try. Also gloves are a must for me, too.